Weigh In record (no journal entry) for 10 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1565 kcal
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Fat: 70.13g | Prot: 43.73g | Carbs: 198.64g.
Breakfast: Kingsbury Pan Pita Perfecto, Mantequilla de Maní, Watt's Mermelada Mora Light. Lunch: Huevo Cocido, Estofado de Verduras (sin Carne), Papa al Horno (Comiéndose la Cáscara). Dinner: Jumbo Pan Hallulla, Los Alerces Mantequilla, Soprole Queso Mantecoso Quilque (17,8g). Snacks/Other: Queque, Manzana Verde, Puripop Popcorn Coco Vainilla. more...
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Losing 0.2 kg a Week
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deb.neumann's Weight History
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