Weigh In record (no journal entry) for 11 September 2020
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55.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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952 kcal
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Fat: 63.33g | Prot: 38.01g | Carbs: 64.02g.
Lunch: 감동란 감동란, 아이스 아메리카노, 루꼴라, 냉동 블루베리, 무화과, 소와나무 슬라이스치즈, 프로슈토, 식빵, 잇츠베러 잇츠베러마요, 올리브기름, 자네티 부라티나 치즈, 오뚜기 홀그레인 머스타드. more...
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Losing 1.1 kg a Week
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kieslove0's Weight History
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