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昨晚偷吃2塊黑糖糕，感冒吃藥
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58.1 kg
Lost so far: 10.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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664 kcal
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Fat: 29.62g | Prot: 53.65g | Carbs: 45.05g.
Breakfast: 宗家府 泡菜冬粉, 7-11 茶碗蒸, So Good 無糖杏仁奶. Lunch: 炒空心菜, 高麗菜, 豆干, 油炸雞腿（無粉漿，吃皮）, 白飯. more...
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Losing 1.4 kg a Week
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