proiliberis's Journal, 10 Sep 20

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Weigh In record (no journal entry) for 10 September 2020

58.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

1 kcal

Fat: 0.10g | Prot: 0.10g | Carbs: 0.10g. Breakfast: Freeway Cola Zero. more...

1932 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Stairs (Climbing Stairs) - 15 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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proiliberis's Journal, 10 Sep 20

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proiliberis's Weight History