Weigh In record (no journal entry) for 10 September 2020
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1606 kcal
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Fat: 38.11g | Prot: 155.35g | Carbs: 165.77g.
Breakfast: Fuchs Pan Molde Integral, Cebollas, Lechuga, Soprole Queso Mantecoso Quilque (17,8g), Jumbo Palta Hass, Clara de Huevo, Huevo, Tottus Camarón, Pechuga de Pollo a la Plancha. Lunch: Ideal Pan Pita Integral, Vivo Mermelada Frambuesa, En Linea Manjar, Usn 100% Whey Protein , Clara de Huevo. Dinner: Zanahoria, Naranjas, Cebollin, Zapallo Italiano, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Plátano, Vivo Gelatina. more...
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Losing 0.3 kg a Week
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dangerfelipe's Weight History
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