Weigh In record (no journal entry) for 10 September 2020
|
70 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1189 kcal
|
Fat: 87.49g | Prot: 79.25g | Carbs: 25.64g.
Lunch: Azeitonas Verdes, Abacates, Ovo Estrelado, Carne de Vaca. Dinner: Alface, Picanha. Snacks/Other: Tremoços. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Marta's Weight History
|