Weigh In record (no journal entry) for 10 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2127 kcal
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Fat: 47.18g | Prot: 217.80g | Carbs: 203.11g.
Breakfast: Maguary Suco de Caju Concentrado, Tomates, Escarola, Filé de Frango Grelhado. Lunch: Brócolis Cozido, Lacta Chocolate Ao Leite, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Friboi Carne Moída Patinho. Dinner: Brócolis Cozido, Morangos, Lacta Chocolate Ao Leite, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Bife de Fígado. Snacks/Other: Aviação Manteiga com Sal, Arcor Butter Toffees Chocolate, SP Maizena, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Friboi Carne Moída Patinho, Ovo Cozido. more...
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Losing 0.4 kg a Week
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diegorossi's Weight History
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