selenyuntem's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
64 kg Lost so far: 12.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
334 kcal Fat: 22.11g | Prot: 25.79g | Carbs: 8.32g.   Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. Dinner: Roka Marulu, Kıymalı Kabak Dolması. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selenyuntem's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.