Weigh In record (no journal entry) for 10 September 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2553 kcal
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Fat: 139.81g | Prot: 120.54g | Carbs: 203.74g.
Breakfast: Nasze Smaki Kiełbasa Śląska , Pomidory, Jajecznica, Herbata bez Cukru, Kawa z Mlekiem. Lunch: Monini Olej z Pestek Winogron, Sałatka z Pora. Dinner: Biedronka Pierogi z Mięsem. Snacks/Other: Biedronka Paluch Wieloziarnisty, Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Odżywka Białkowa. more...
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Losing 1.0 kg a Week
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Marcin t's Weight History
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