Weigh In record (no journal entry) for 10 September 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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212 kcal
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Fat: 2.00g | Prot: 5.97g | Carbs: 46.14g.
Breakfast: Tomates, Café Expresso, Água de Coco. Snacks/Other: Maçã. more...
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Losing 1.2 kg a Week
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