Weigh In record (no journal entry) for 10 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2020:
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982 kcal
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Fat: 41.60g | Prot: 40.44g | Carbs: 113.06g.
Lunch: 餛飩湯, 炒高麗菜, 滷肉飯. Dinner: Costco 科克蘭全脂鮮乳, 洋蔥, 安博格 動物性鮮奶油, Garofalo 義大利直麵, 好菇道 鴻喜菇. Snacks/Other: 鮮乳坊 純鮮乳玻尿酸PLUS優格飲, 湖池屋 咔辣姆久平切洋芋片勁辣唐辛子口味, 比菲多 優意思頂級牛奶優格, 咖啡. more...
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iammandy's Weight History
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