Weigh In record (no journal entry) for 10 September 2020
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71 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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447 kcal
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Fat: 17.25g | Prot: 28.46g | Carbs: 43.90g.
Breakfast: Jumbo Cottage Cheese, LU Cracotte. Lunch: McDonald's Chicken McNuggets (6). more...
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Losing 0.2 kg a Week
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Roosz010's Weight History
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