Weigh In record (no journal entry) for 10 September 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1202 kcal
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Fat: 29.59g | Prot: 82.00g | Carbs: 150.61g.
Breakfast: Pascual Leche Desnatada, Nesquik Cacao en Polvo, Chiquilin Galletas. Lunch: Recondo Pan Tostado Integral sin Sal sin Azucares, Melocotones, Gallo Hélices con Vegetales, Hacendado Hamburguesa de Pollo de Campo Gruesa, Bonduelle Maiz Dulce. Dinner: Recondo Pan Tostado Integral sin Sal sin Azucares, Huevo, Espárragos, Setas, Ligeresa Mayonesa. Snacks/Other: Reina Yogur Natural Edulcorado 0%, Burgo de Arias Queso Fresco 0%, Fontaneda Galletas María, Activia Cremoso Frutas Silvestres 0%. more...
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Silvia M.M's Weight History
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