Weigh In record (no journal entry) for 10 September 2020
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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449 kcal
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Fat: 20.07g | Prot: 31.58g | Carbs: 36.75g.
Breakfast: Granarolo Latte di Soia senza Zuccheri Aggiunti, Nipiol Biscottini 6 Cereali. Lunch: Fresh Lemon Juice, Black Pepper, Tomatoes, Rosa del Nord Salmone Affumicato. Snacks/Other: Granarolo Latte di Soia senza Zuccheri Aggiunti, Orzo Bimbo Orzo Solubile. more...
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Losing 1.4 kg a Week
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