Weigh In record (no journal entry) for 10 September 2020
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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211 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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Nasheema's Weight History
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