Weigh In record (no journal entry) for 10 September 2020
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1746 kcal
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Fat: 57.44g | Prot: 75.61g | Carbs: 200.90g.
Breakfast: Milbona Magere Melk, AH Frambozen Fruitspread Minder Suiker, AH Blauwe Bessen, AH Basic Havermout. Lunch: Pistolet Gezond. Dinner: Kikkoman Sojasaus, Komkommer, Saitaku Sushi Rijst, AH Gerookte Zalm, Saitaku Sushi Nori, AH Avocado Eetrijp, Wortelen. Snacks/Other: Leffe Blond. more...
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Losing 1.6 kg a Week
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Annettert's Weight History
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