Weigh In record (no journal entry) for 10 September 2020
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52.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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835 kcal
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Fat: 29.27g | Prot: 60.72g | Carbs: 82.48g.
Lunch: Rendang, Nasi Putih, Ikan. Dinner: Serena Togo Chocolate, Roti, Kacang Almond. more...
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steady weight
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susisari's Weight History
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