Weigh In record (no journal entry) for 10 September 2020
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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804 kcal
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Fat: 29.03g | Prot: 61.35g | Carbs: 76.33g.
Breakfast: Пастила, Брест Литовск Сыр Лёгкий 35%, Гречка Отварная. Lunch: Салат Овощной, Грудка Индейки, Куриные Голени с Кожей. Snacks/Other: Nutiva Семена Чиа, Творог 5%, Нектарин. more...
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Losing 0.3 kg a Week
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LyusyaSch's Weight History
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