Weigh In record (no journal entry) for 09 September 2020
|
92 kg
Lost so far: 8.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
584 kcal
|
Fat: 30.70g | Prot: 12.06g | Carbs: 66.36g.
Dinner: Nissin Cup Noodles Legumes. Snacks/Other: Sorvete com Cobertura de Chocolate, Dori Amendoim tipo Japonês . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.Fleury's Weight History
|