Weigh In record (no journal entry) for 09 September 2020
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1449 kcal
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Fat: 69.68g | Prot: 65.78g | Carbs: 147.77g.
Breakfast: Orégano, Tomates, Queijo Branco, Crepioca. Lunch: Lacta Bis (7g), Acelga, Couve Refogada, Arroz Branco (Cozido), Champignon, Salsinha, Elefante Extrato de Tomate, Nestlé Creme de Leite, Grão-de-Bico. Dinner: Orégano, Tomates, Queijo Branco, Crepioca, Orégano, Tomates, Queijo Branco, Crepioca. Snacks/Other: Lacta Bis (7g), Banana Nanica, Melancia, Trident Trident Blueberry. more...
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Losing 0.1 kg a Week
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ana.paula28's Weight History
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