Weigh In record (no journal entry) for 10 September 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1110 kcal
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Fat: 55.87g | Prot: 90.81g | Carbs: 60.90g.
Breakfast: 닥터키토 방탄커피, 목살구이. Lunch: 닭가슴살, 삶은 계란. Dinner: 요플레 요플레 클래식, 어묵볶음, 양배추, 무장아찌, 현미밥, 목살구이, 닭가슴살. more...
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Losing 1.2 kg a Week
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pooh4062's Weight History
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