Weigh In record (no journal entry) for 09 September 2020
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52 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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437 kcal
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Fat: 24.34g | Prot: 19.36g | Carbs: 33.36g.
Breakfast: Rana Lasagne Ricotta E Spinaci. more...
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Losing 1.2 kg a Week
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