Weigh In record (no journal entry) for 09 September 2020
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55.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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853 kcal
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Fat: 28.38g | Prot: 42.34g | Carbs: 61.74g.
Lunch: 아이스 아메리카노, 이마트24 반숙계란. Dinner: 맥주, 서울우유 슈레드 모짜렐라, 양파, 가지, 파프리카, 다진 마늘, 청정원 굴소스, 디벨라 토마토 퓨레. more...
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Losing 4.2 kg a Week
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kieslove0's Weight History
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