|
밤 54.3
|
54.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
401 kcal
|
Fat: 17.17g | Prot: 6.19g | Carbs: 61.93g.
Breakfast: 푸룬, 에스프레소 커피, 던킨도넛 (Dunkin' Donuts) 초코글레이즈드. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|