Weigh In record (no journal entry) for 07 September 2020
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71.6 kg
Lost so far: 0.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1502 kcal
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Fat: 77.25g | Prot: 183.24g | Carbs: 14.10g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Itambé Leite em Pó Integral, Maxinutri Colágeno Hidrolisado, Manteiga (com Sal), Bauducco Torrada Tradicional. Lunch: Matte Leão Chá Mate Natural a Granel, Matte Leão Chá Mate Natural a Granel, Seara Filé de Peito de Frango, Seara Filé de Peito de Frango, Seara Filé de Peito de Frango. Dinner: Filé Mignon Grelhado, Filé Mignon Grelhado, Filé Mignon Grelhado, Sadia Linguiça Fininha, Sadia Linguiça Fininha, Coca-Cola Coca-Cola Zero, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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Gaining 1.4 kg a Week
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VaChristine's Weight History
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