Weigh In record (no journal entry) for 09 September 2020
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61.7 kg
Lost so far: 11 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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836 kcal
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Fat: 19.48g | Prot: 77.72g | Carbs: 91.18g.
Breakfast: Pan Tostado, Naranjas Ombligonas. Lunch: Freddo Tableta Helada (Banana Split), Cebollas, Tomates, Cuadril. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Mandarinas. more...
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Losing 2.8 kg a Week
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