Weigh In record (no journal entry) for 09 September 2020
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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844 kcal
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Fat: 55.68g | Prot: 43.28g | Carbs: 42.21g.
Lunch: Alpina Latticino Fresco Light -30%, Rosa del Nord Salmone Affumicato , Regular Mayonnaise, Black Pepper , Fresh Lemon Juice, Tomatoes, Boiled Egg. Dinner: Sammontana Cono Cinque Stelle Cioccolato , Orzo Bimbo Orzo Solubile, Granarolo Latte di Soia senza Zuccheri Aggiunti. more...
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Losing 4.9 kg a Week
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