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Apesar dos deslizes neste feriadão ainda assim o peso diminuiu. Vamos em frente.
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93.8 kg
Lost so far: 4.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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755 kcal
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Fat: 28.36g | Prot: 49.07g | Carbs: 72.55g.
Breakfast: Frimesa Petit Suisse Friminho, Ameixa Seca, Chamyto Leite Fermentado , Wickbold Pão de Forma Integral, Ovo Mexido. Dinner: Moreninha Cocada Caseira Cremosa, McCain Batata Pré-Frita Congelada, LAR Tirinhas de Frango Empanado, Filé de Frango Grelhado, Creme de abobrinha e milho. Snacks/Other: Pão de Queijo. more...
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2397 kcal
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Exercise:
Cleaning - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 0.9 kg a Week
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Debora Eugenio's Weight History
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