Weigh In record (no journal entry) for 09 September 2020
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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449 kcal
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Fat: 13.17g | Prot: 25.09g | Carbs: 58.84g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Snacks/Other: Sert Müsli Barlar. more...
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Losing 7 kg a Week
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suzan.34's Weight History
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