Weigh In record (no journal entry) for 09 September 2020
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1384 kcal
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Fat: 54.29g | Prot: 104.09g | Carbs: 112.05g.
Breakfast: Isostar Whey Proteine, Café. Lunch: Milka Chocolat au Lait, Bonne Maman Gelée Framboises, Lindt Chocolat Lait. Dinner: Gateau Basque, Grand Frais Mangue , Avocat, Shaker. Snacks/Other: Lait Entier, Crème Fraîche Épaisse, Lidl Coleslaw, Cabillaud. more...
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1902 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Standing - 1 hour, Driving - 30 minutes, Shopping - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 59 minutes. more...
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Losing 9.8 kg a Week
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iseut29a's Weight History
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