s.o.f.i.y_y.a's Journal, 09 Sep 20

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Weigh In record (no journal entry) for 09 September 2020

61.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

1278 kcal

Fat: 30.72g | Prot: 45.36g | Carbs: 199.44g. Breakfast: Пятерочка Сахар, Рис. Lunch: Овощное Рагу, Самбери Салат из Помидоров с Сыром, Моя Семья Сок Мультифрукт, Куриная Печень. Dinner: Рис. more...

1563 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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s.o.f.i.y_y.a's Weight History

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s.o.f.i.y_y.a's Journal, 09 Sep 20

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