Weigh In record (no journal entry) for 05 August 2013
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3561 kcal
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Fat: 130.08g | Prot: 233.25g | Carbs: 367.82g.
Breakfast: Uvas Pasas (sin Semillas), Pan Blanco, Semillas Secas de Chía, Granix Copos de Maiz, Naranjas, Maní, Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Espaguetis, Pierna de Pollo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Naranjas, Maní, Pechuga de Pollo (sin Comer la Piel), Pierna de Pollo, Arroz Blanco, Uvas Pasas (sin Semillas), Pan Blanco, Granix Copos de Maiz, Huevo, Semillas Secas de Chía. more...
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2698 kcal
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Exercise:
Exercise machine (fast) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Ancalagon's Weight History
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