Weigh In record (no journal entry) for 09 September 2020
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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757 kcal
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Fat: 26.80g | Prot: 46.50g | Carbs: 82.93g.
Breakfast: Простоквашино Сметана 10%, Дыня, Рулет из Лаваша с Творогом. Lunch: Жареное Яйцо без Жира, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Pretto Моцарелла для Бутербродов, Капуста. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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