Weigh In record (no journal entry) for 09 September 2020
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58.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1360 kcal
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Fat: 35.34g | Prot: 97.65g | Carbs: 135.86g.
Breakfast: Kanel, Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Bregott Bregott Ekologisk, Wasa Surdegsknäcke, Kokt Ägg. Lunch: Kanel, Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime. Dinner: ICA Thaigryta med Ris och Kyckling. Snacks/Other: Njie ProPud Vanilla, Lindahls Kvarg Jordgubb , Nutrilett Chocolate Chip Cookie Bar. more...
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Losing 2.1 kg a Week
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Annascorner's Weight History
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