Weigh In record (no journal entry) for 09 September 2020
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72.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1235 kcal
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Fat: 58.33g | Prot: 40.71g | Carbs: 134.41g.
Breakfast: Thé sans Sucre, Nutella Biscuits, Olives Noires, Tomates Cerises, Oeuf sur le Plat sans Matière Grasse, Monoprix Pain de Mie Complet (39g). Lunch: Lipton Ice Tea, Burger King Onion Rings, Quick Moyenne Frite, Quick Beef Crispy Onion. Dinner: Jardin Bio Infusion Ventre Plat. more...
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Losing 3.5 kg a Week
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