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漢來海港城／軟便劑2-12:30大便
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44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1381 kcal
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Fat: 41.73g | Prot: 54.21g | Carbs: 197.59g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 巧益 大溪豆乾, 潤餅, 紅豆餅. Snacks/Other: 蘋果（去皮）. more...
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Losing 0.7 kg a Week
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