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港龘港式飲茶
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44.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 28.21g | Prot: 26.17g | Carbs: 87.99g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 7-11 青蔥豆腐味噌湯, 蒸南瓜, 五花肉, 地瓜葉, 白飯. Snacks/Other: Costco BF薄荷岩鹽檸檬糖, 木瓜, 麗滋 起士餅乾, 硬糖. more...
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Gaining 4.2 kg a Week
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