Weigh In record (no journal entry) for 09 September 2020
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
638 kcal
|
Fat: 28.27g | Prot: 32.12g | Carbs: 64.10g.
Breakfast: 노브랜드 비피더스 사과 요거트. Lunch: 세븐일레븐 감동란. Dinner: 뚜레쥬르 시그니처콥샐러드. Snacks/Other: 이롬 황성주 약콩두유 진한 해조칼슘, 서울우유 서울우유, 롯데제과 퀘이커 오트밀 바나나&아몬드. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenesfab's Weight History
|