Weigh In record (no journal entry) for 09 September 2020
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54.9 kg
Lost so far: 15.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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780 kcal
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Fat: 19.96g | Prot: 24.72g | Carbs: 93.00g.
Breakfast: 해태 홈런볼 초코, 농심 신라면, 카레라이스, 생맥주. more...
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Losing 1.4 kg a Week
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