Weigh In record (no journal entry) for 09 September 2020
|
58.7 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1271 kcal
|
Fat: 49.56g | Prot: 99.50g | Carbs: 29.18g.
Breakfast: 상추, 돼지고기 앞다리살, 임연수. Lunch: 하루견과 하루견과, 복숭아, 파리바게트 오리지널 시저 샐러드. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|