Weigh In record (no journal entry) for 07 September 2020
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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299 kcal
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Fat: 0.29g | Prot: 2.55g | Carbs: 70.31g.
Breakfast: Maguary Água de Coco Puro Coco. Lunch: Dr. Oetker Gelatina Diet Abacaxi, Hortifruti Água de Coco, Caldo de Galinha. Dinner: Sococo Água de Coco (330ml). more...
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Losing 1.4 kg a Week
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andremachado1's Weight History
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