Weigh In record (no journal entry) for 09 September 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1895 kcal
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Fat: 41.01g | Prot: 85.89g | Carbs: 304.66g.
Breakfast: 鮮奶茶, 白吐司, 地瓜. Lunch: 櫻桃, 涼拌木耳, 卜蜂 義式香草雞胸肉, 椰菜花, 7-11 地瓜. Dinner: 櫻桃, 糯米腸, 排骨湯, 全家 燕巢珍珠芭樂, 玉米, 7-11 鹽味毛豆. Snacks/Other: 樂天 (Lotte) 小熊餅乾（巧克力）, 小老闆 海苔棒棒捲 (3克), Costco 原味貝果. more...
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1302 kcal
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Exercise:
10355（6公里） - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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nicole02060206's Weight History
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