Weigh In record (no journal entry) for 09 September 2020
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56.7 kg
Lost so far: 9.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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956 kcal
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Fat: 39.20g | Prot: 61.32g | Carbs: 87.01g.
Breakfast: 뉴트리라이트 바디키 믹스베리향, Sweet Hug 플레인 저지방 요거트, 한살림 매일견과, 사과 (껍질 제외). Lunch: 슬릭 슬릭 닭가슴살 한끼볼 고구마무스, 풀무원 숙주, 플무원 두부면, 버섯볶음, 양파, 파프리카, 찹쌀밥. more...
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Losing 0.7 kg a Week
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jina jeong's Weight History
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