26.6
|
69.3 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
636 kcal
|
Fat: 12.70g | Prot: 34.42g | Carbs: 92.83g.
Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: 醤油ラーメン. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
finesnow's Weight History
|