finesnow's Journal, 09 Sep 20

26.6
69.3 kg Lost so far: 11 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
636 kcal Fat: 12.70g | Prot: 34.42g | Carbs: 92.83g.   Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: 醤油ラーメン. more...
1956 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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