Weigh In record (no journal entry) for 08 September 2020
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81.4 kg
Lost so far: 4.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1538 kcal
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Fat: 122.52g | Prot: 90.35g | Carbs: 15.41g.
Breakfast: Café, Queso Mozzarella, Mantequilla, Huevo Revuelto. Lunch: Perejil, Salsa de Tomate, Huevo, Queso Crema, Alpina Queso Parmesano, Queso Mozzarella, Berenjena. Dinner: Café, Queso Mozzarella, Mantequilla, Huevo. Snacks/Other: Café. more...
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Gaining 0.7 kg a Week
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Galatea79's Weight History
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