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Danzinha.lima
Journal
08 Sep 20
Danzinha.lima's Journal, 08 Sep 20
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Uiaaa ❤️
63.8 kg
Lost so far:
6.1 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1472 kcal
Fat: 62.84g | Prot: 77.03g | Carbs: 123.34g.
Breakfast:
Casa do Pão de Queijo Pão de Queijo, Café com Leite Integral.
Lunch:
Beterraba Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Couve Manteiga Refogada, Batata Doce.
Dinner:
Beterraba Cozida, Ovo Frito.
Snacks/Other:
Bolo de Banana e Aveia.
more...
399 kcal
Exercise:
Zumba - 51 minutes, Google Fit - 23 hours and 9 minutes.
more...
Losing 0.1 kg a Week
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Danzinha.lima's Weight History
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