Weigh In record (no journal entry) for 08 September 2020
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1739 kcal
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Fat: 46.34g | Prot: 121.26g | Carbs: 210.07g.
Breakfast: Pan Amasado, Dulce de Leche, La Morenita Café en Saquitos. Lunch: Huevo, Cebollas Cocidas Maduras, Zanahoria Cocida, Papa Cocida, Nalga. Dinner: Chimichurri, Lechuga, Vinagre, Tomates, Pata Muslo. Snacks/Other: Pickles, Yin Yang Quinoa Pop Cereal Inflado, Quaker Avena Instantánea, Banana, Great Value Yogur. more...
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Losing 0.4 kg a Week
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Flor Velazco's Weight History
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