Weigh In record (no journal entry) for 08 September 2020
|
79 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1884 kcal
|
Fat: 66.18g | Prot: 94.14g | Carbs: 228.08g.
Breakfast: Criollitas Galletitas de Agua, Pan Integral, BC Mermelada de Durazno. Lunch: Gallo Arroz, San Ignacio Queso Crema, Milanesa de Pollo al Horno. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Cremoso, Pureza Harina Especial Para Pizzas Caseras Con Levadura. Snacks/Other: Queso Cremoso, Pan con casancrem, CBSé Yerba Mate, Arcor Turrón de Maní, Arcor Simple Proteína y Energía. more...
|
|
2104 kcal
|
Exercise:
Cooking - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DiegoKenobi's Weight History
|