Weigh In record (no journal entry) for 08 September 2020
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40.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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841 kcal
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Fat: 20.70g | Prot: 33.00g | Carbs: 130.40g.
Lunch: CasanCrem CasanCrem Light, Leiva Tostadas Aireadas de Arroz (sin Sal Agregada), La Virginia Té. Snacks/Other: Emeth Mermelada de Frutilla Light, CasanCrem CasanCrem Light, La Virginia Té, Fargo Pan Blanco Rodajas Finas, Milkaut Yogurt Batido Descremado, Chocoarroz Alfajor de Arroz. more...
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1006 kcal
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Exercise:
Walking (slow) - 3/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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moonxmin's Weight History
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