linagon1's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
80 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
566 kcal Fat: 19.52g | Prot: 23.75g | Carbs: 77.73g.   Breakfast:  Galletas de Soda,  Huevo Frito, Horneaditos Pan Tajado. Lunch:  Plátano Maduro,  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria,  Olluco,  Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linagon1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.